Risa creates an environment where her clients begin to open their bodies and expand their energy. Her practice is based on the principles of Chakra release, yoga, and modern dance. Risa was a certified personal trainer through the American Association of Exercise. Risa uses her training and experience in a healing and therapeutic fashion. Risa's body work allows you to feel connected to your body and open physical blocks in muscles and tissues which could potentially result in chronic pain and illness.
Risa developed her skills over the course of eight years while working as a movement theater instructor and choreographer at the Arts High School in Golden Valley. She began working with her students to help them expand their physical awareness and energy. She found that after several sessions of body work, her student where more grounded and had a greater sense of freedom in their body and in their movements.
Body work session run for one hour and are 50$/hour. Clients should wear workout clothing and be prepared to stretch, relax, release and enjoy.